Who is it for

We lead with inclusion and everyone is welcome!

Our classes are perfect for everybody and every body! Each Zumba class is designed to bring people together to laugh, sing, improve mobility and burn those calories.

 

How it works

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness class. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.

Our classes are super effective and super fun! 

 

Benefits

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesomeness each time you leave class.